Self-care
During these cold dark months of winter it is important that we take time to care for ourselves, so that we have the energy to interact with any challenges that come our way. For that reason I have put together a number of helpful activities and resources to help you do just that.
Remember you are worth it!
Self-care
Over the next few weeks we will be looking at how can look after ourselves during these cold days of winter.
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Lesson 1: Problem-solving and process improvement
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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Lesson 2: Effective communication
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
Introduce your lesson with an optional, short summary. You can edit this excerpt in lesson settings.
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